Fitness schools/courses

programs, certificates, diplomas and degrees (On campus, Online or On-site)
Total 79 training courses/programs at schools in Detroit, MI, USA



Macomb Community College

Campus/Training Center: Detroit
Phone No.: 586.445.7999

Tai Chi

Course Format: Public Course/Instructor-Led/Open Enrollment

Maintain healthy joints and live with arthritis with the flowing
sequence of graceful, agile movements from Sun-style tai chi, a
gentle ancient Chinese discipline. Experience reduced pain and
stiffness, improved memory and focus, increased muscle strength,
and less stress. Taught by Arthritis Foundation trained and certified
leader.

Tai Chi Advanced

Course Format: Public Course/Instructor-Led/Open Enrollment  V

Taught by Sydney Z., an Arthritis Foundation trained and certified leader, this course starts with a
review of the beginner movements and introduces the next 6 advanced movements of Sun-style
Tai Chi. Reinforce your power of focus as participants embrace the slow, graceful movements and
controlled breathing techniques to reduce pain, stiffness and fatigue. Experience improved energy,
well being and Qi, the life energy that is essential for health and vitality which governs all functions of
the body.

TNT

Course Format: Public Course/Instructor-Led/Open Enrollment  V

Get fit and feel fantastic with total body workout. Define your muscles, sculpt your body, burn fat and
increase your energy level utilizing weights, resistance, and simple no-impact moves. Learn multiple
joint-muscle exercises that help the body work effectively. Engage in both standing and mat routines
to create a lean, more sculpted, injury-free, functional body while eliminating excess body fat. All
equipment is provided.

Zumba

Course Format: Public Course/Instructor-Led/Open Enrollment

Zumba is a fusion of Latin and international music. The routines feature aerobic/fitness interval
training with a combination of fast and slow rhythms that tone and sculpt the body. With fun and easy
to follow dance steps, Zumba is a “feel-happy�workout that is great for both the body and the mind.

Zumba Gold

Course Format: Public Course/Instructor-Led/Open Enrollment

Specially geared for active older adults or de-conditioned individuals looking for a beginning level
aerobic workout. The Zumba Gold program is an exciting fusion of Latin and International music
dance themes combined to create an effective low-impact, fun-filled fitness system. All ages welcome.

Certified Personal Fitness Trainer

Course Format: Public Course/Instructor-Led/Open Enrollment  V

Do you strive for a healthy lifestyle and want to help others feel the same way?

Then come be a part of what ABCNEWS.com says is the 4th hottest job in the U.S.A! Whether it’s a career move or for your own personal interest, get all the information you need to become a Nationally Certified Personal Trainer. Why choose Macomb College over a home study course?



We offer:

•Lecture and practical training at top notch facilities
�0-hour internship with real clients
•On-site exams and free re-take opportunities
•Continuing education on hot fitness trends
•College credit through the American Council on Education


Wayne State University

Campus/Training Center: Detroit
Phone No.: (877) WSU-INFO

Kinesiology and a Concentration Exercise and Sport Science (Master Degree)

Course Format: Public Course/Instructor-Led/Open Enrollment  V

Exercise and Sport Science is discipline encompassing several distinct areas including Biomechanics, Exercise Physiology, Motor Control/ Development /Learning, Measurement and Evaluation, and Sport and Exercise Psychology. Competency in one of these areas requires that the student be able to remain current in the field via the ability to use and produce research results and to apply these results in practical situations. A Master’s degree in Exercise and Sport Science in one of these areas will enable the student to function in a variety of professional positions including college/junior college teaching, community service, or entry into a doctoral program. The Exercise and Sport Science program at Wayne State University is designed to prepare students for careers in one of the above areas listed above.

Specializations available are:
•Biomechanics
•Exercise Physiology
•Motor Behavior/Control/Development
•Sport and Exercise Psychology


Texas Southern University

Campus/Training Center: Online
Phone No.: 713-313-7011

Personal Fitness Trainer (Certificate)

Course Format: Online/Virtual Classroom/Webinar  V

Personal Fitness Trainer �Level 1 contains essential information for students interested in a career as a personal trainer. This course provides an introduction to the profession along with coverage of exercise physiology, biomechanics, anatomy, motor learning, and nutrition. In this Personal Fitness Trainer �Level 1 course you will learn how to establish goals for clients and assess strength, flexibility, and risk as well as develop resistance, cardiorespiratory and flexibility training programs. Learn to be a Personal Trainer and change people’s lives!

Prerequisite(s): None

Personal Fitness Trainer - Level 2 prepares you to take the ACSM&,#146,s certification exam. This course elaborates on all major aspects of preventative rehabilitation and fitness programs. We provide students with the information necessary to address the knowledge, skills, and abilities (KSA) set forth by ACSM. The contributions of experts in the field are featured, showcasing... [Read More]

Fitness & Nutrition Coaching

Course Format: Online/Virtual Classroom/Webinar  V

The general public has come to realize that they can influence their own health. This insight has spurred an interest in personal wellness and created a desire for health information. There are differing views about what specifically constitutes health and wellness. In general, it can best be described as a blend of physical health and health sciences. Health is not just the absence of illness but it’s a feeling of overall well-being. This course takes a personalized approach that guides you through the development of an attainable and enjoyable fitness and wellness program. The course provides current, practical information and tips on health and fitness topics, from nutrition and stress management, to flexibility and strength.

Each individual is responsible for their own personal health, but first they must be given proper information. As a Fitness &, Nutrition Coach you will be able to provide people with information to improve their health and quality of lif... [Read More]


Anderson University

Campus/Training Center: Online
Phone No.: 1-800-428-6414

Personal Fitness Trainer (Certificate)

Course Format: Online/Virtual Classroom/Webinar  V


The Personal Fitness Trainer Online Training Program will give you the knowledge, skills, and abilities to implement a unique, medically based fitness model for your clients. Learn everything you&,#146,ll need to know to become a confident, qualified personal trainer who clients clamor to work with. The American College of Sports Medicine has approved this curriculum for continuing education credits, so you can trust that you are receiving quality training from industry professionals.

Textbooks are included. This online certificate program is offered in partnership with major colleges, universities, and other accredited education providers.

The American College of Sports Medicine’s Professional Education Committee certifies that Educational Fitness Solutions, Inc, who works with us to bring you this program, meets the criteria for official ACSM Approved Provider status from (2010 �2013). Providership # 672784. This program is approved for 50 Co... [Read More]

Fitness Business Management (Certificate)

Course Format: Online/Virtual Classroom/Webinar  V


Learn to strategically manage a personal training program or a fitness department with the education you&,#146,ll get in the Fitness Business Management Online Training Program. This program is ideal for allied health and fitness professionals, personal trainers, fitness managers, and entrepreneurs who wish to establish a successful business model to apply to a fitness operation.

This online certificate program is offered in partnership with major colleges, universities, and other accredited education providers.

The American College of Sports Medicine’s Professional Education Committee certifies that Educational Fitness Solutions, Inc, who works with us to bring you this program, meets the criteria for official ACSM Approved Provider status from (2010 �2013). Providership # 672784. This program is approved for 50 Continuing Education Credits through ACSM.

Objectives

By completing Fitness Business Management Program, you&am... [Read More]

Advanced Personal Fitness Trainer (Certificate)

Course Format: Online/Virtual Classroom/Webinar  V


The Advanced Personal Fitness Trainer Online Certificate Program will help you further your personal training education and incorporate specialized resistance training and functional movements. Learn a variety of advanced training skills and how to form effective partnerships with registered dietitians so you can develop nutritional programs for your clients.

This online certificate program is offered in partnership with major colleges, universities, and other accredited education providers.

The American College of Sports Medicine’s Professional Education Committee certifies that Educational Fitness Solutions, Inc, who works with us to bring you this program, meets the criteria for official ACSM Approved Provider status from (2010 �2013). Providership # 672784. This program is approved for 50 Continuing Education Credits through ACSM.

Objectives

By completing the Advanced Certificate in Personal Fitness Training, you&,#146... [Read More]

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